Ikigai for Expats: Finding Purpose in Living Abroad
Moving to a new country is a big adventure! It's exciting, but it can also be a little scary and sometimes make you wonder about your place in the world. That's where Ikigai comes in! Ikigai is a Japanese word that means "a reason for being." It’s about finding what makes you happy to get out of bed each morning. And it’s especially helpful for expats looking to create a fulfilling life in a new environment.
This guide will explain what is ikigai and how you, as an expat, can use it to discover your passions, build a sense of belonging, and create a joyful and meaningful life abroad.
Why Expats Are Searching for Ikigai
Being an expat comes with unique challenges and opportunities. It's not always easy! Think about it: you're navigating a new language, different customs, and maybe even a whole new career. Here are a few reasons why expats often find themselves searching for their Ikigai:
- Feeling Lost: Leaving your familiar life behind can leave you feeling a bit unmoored. Your old routines are gone, and you might miss your friends and family. Finding your Ikigai can provide a new anchor and sense of direction.
- Identity Crisis: Your identity might shift as you adapt to a new culture. You're not quite who you were back home, but you're not fully integrated into the new culture either. Ikigai can help you redefine your identity and purpose in this new context.
- Career Changes: Many expats change careers or put their careers on hold when they move. Finding your Ikigai can help you discover new career paths that are more fulfilling. For example, maybe you always loved cooking and now you have the chance to open a small cafe featuring the cuisine of your home country!
- Loneliness: Building a new social circle takes time and effort. Feeling lonely can lead to a search for deeper meaning and connection. Ikigai can help you connect with your passions and find communities that share your interests.
- Seeking Adventure: Moving abroad is often driven by a desire for adventure, and many expats wish to find a deeper sense of purpose to combine with that adventure.
Example: Maria's Story
Maria moved from Spain to England for her husband's job. She left behind a successful career as a lawyer. Initially, she struggled to find her place. She missed her friends and felt like she had lost her purpose. Maria started volunteering at a local charity that helped refugees, something she was passionate about. This gave her a renewed sense of purpose and allowed her to connect with people in her new community. She realized her Ikigai involved using her skills to help others, no matter where she lived.
The Four Circles of Ikigai for Expats
Ikigai is often represented by four overlapping circles. Let's explore them with an expat perspective:
- What You Love (Passion): What makes your heart sing? What activities do you lose track of time doing? As an expat, this might be exploring a new culture, learning a new language, or indulging in a hobby unique to your new location. Maybe you love hiking and are thrilled to discover new trails in your adopted country.
- What You Are Good At (Profession): What skills and talents do you have? What are you naturally good at? This doesn't have to be your job! Think about things you enjoy doing that also come easily to you. Maybe you're great at organizing events, or you're a fantastic writer. As an expat, you might be able to leverage these skills in new and creative ways.
- What the World Needs (Mission): How can you contribute to the world around you? What problems do you want to help solve? As an expat, this might involve volunteering in your local community, supporting a cause that is important to you, or even starting a business that addresses a need in your new country. You could teach your native language to local children!
- What You Can Be Paid For (Vocation): What can you earn money doing? While Ikigai isn't *just* about money, having a sustainable income is important. Can you combine your passions, skills, and a need in the world to create a business or find a job? This could be teaching English if you are a native speaker or starting a cooking business if you are a talented cook.
Finding Your Ikigai Sweet Spot
The sweet spot, your Ikigai, is where these four circles overlap! It's the perfect combination of passion, talent, contribution, and income. When you find it, you'll feel a deep sense of purpose and fulfillment.
Your Ikigai Archetype as a Expat
Understanding which of the individual Ikigai circles means most to you can help to guide your steps.
- The Professional: Your passion lies in what you are good at and what you can get paid for. You likely thrive in your expat career adventure but may need to be more mindful of the impact on other around you.
- The Passionate: You likely have great energy but may struggle with identifying a sense of purpose when you are driven by what you love and what you are naturally good at.
- The Missioner: Your passion to help others is awesome and may make your life abroad much more enriching. The main trap that Missioners fall into is burnout.
- The Financier: A career-minded focus on what you can get paid for and what the world needs can take you to amazing heights. Be sure to find time for things you are passionate about.
How to Find Your Ikigai in Living Abroad
Finding your Ikigai takes time and self-reflection. Here are some steps you can take as an expat:
- Explore Your New Surroundings: Don't be afraid to try new things! Take classes, join clubs, attend local events, and explore your new city or town. You might discover a hidden passion or talent. For example, many cities boast expat hobby groups that cater directly to this need.
- Reflect on Your Values: What is truly important to you? What kind of impact do you want to make on the world? Consider how your values align with your current life as an expat.
- Identify Your Skills and Talents: What are you good at? What comes naturally to you? Think beyond your job skills—consider your hobbies, interests, and personal qualities. Maybe you are really good at bringing people together. Use that skill to organize potlucks with other expats!
- Consider the Needs of Your New Community: What problems exist in your community? What needs are going unmet? How can you use your skills and passions to make a difference? You could volunteer at a local animal shelter, tutor children in English, or help elderly people with their groceries.
- Brainstorm Ideas: Once you've explored your passions, skills, values, and the needs of your community, start brainstorming ideas for how you can combine them into something meaningful and sustainable.
- Experiment and Iterate: Don't be afraid to try different things and see what works. Your Ikigai might evolve over time, so be open to new possibilities. For example, you might initially think your Ikigai involves teaching English, but you later discover that you're more passionate about helping refugees find housing.
- Connect with Others: Talk to other expats and locals about their passions and purpose. You might be surprised by what you learn, and you might even find new collaborators or mentors. Join expat groups on social media or attend networking events.
- Practice Gratitude: Take time each day to appreciate the good things in your life. This will help you stay focused on your Ikigai and maintain a positive attitude.
- Be Patient: Finding your Ikigai is a journey, not a destination. It takes time, effort, and self-reflection. Don't get discouraged if you don't find it right away. Just keep exploring, learning, and growing.
Example: David's Story
David retired from his corporate job in the US and moved to Costa Rica. He felt lost and without purpose at first. He loved photography and had always been interested in conservation. He started volunteering at a local wildlife reserve, using his photography skills to document the animals and plants. He also started leading photography tours for tourists. David found his Ikigai by combining his passion for photography with his desire to protect the environment. He was making a positive impact on the world and earning a small income doing what he loved.
Your Expat Ikigai Checklist
Use this checklist as a starting point to find your Ikigai abroad!
- Have I explored my new surroundings?
- Have I taken time consider and reflect on my values?
- Have I listed by skills, both professional and personal?
- Have I volunteered in my expat community?
- Have I spoken to other expats about discovering their own passion?
Embrace the Journey
Living abroad is a unique and transformative experience. By embracing the principles of Ikigai, you can create a life filled with purpose, joy, and connection. Remember that your Ikigai may evolve over time, so be open to new possibilities and embrace the journey! Living aborad provides a wonderful opportunity for a new beginning!
Ready to start your journey to discovering your Ikigai? Take our free ikigai test and unlock your purpose today!
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